Gluten Free UAE

Hoping to be of help to all those living gluten free in the United Arab Emirates – نأمل أن نكون عوناً لكل من يعيش حياته خالية من الجلوتين في دولة الإمارات العربية المتحدة

Gluten Free and 4 birthday parties!

Birthday Party. Just that bit alone right there is enough to make many parents take a big deep breath. Birthday parties are supposed to be fun and enjoyable for all, … Continue reading

15/05/2013 · Leave a comment

My Top 10 tips for a Gluten Free lunchbox – The Mum

The first few weeks of being a gluten free family can be very daunting, especially when it comes to making lunch boxes for kids, even more so if you are … Continue reading

06/11/2012 · 1 Comment

Being Different

In my home country it’s all about making sure no child feels left out, or different. Being coeliac shouldn’t mean you cannot join your friends for a school outing or … Continue reading

28/10/2012 · Leave a comment

Why we made our house gluten free

I often get asked about why our whole house is gluten free, are we all Celiacs? If not then why aren’t the rest of you eating gluten? Well, let me … Continue reading

06/10/2012 · Leave a comment

Breakfast Changes and Making the whole House Gluten Free

One of the most challenging meals in our family after diagnosis was breakfast and snack times. Bread had always been a big thing in our house. As Northern Europeans we … Continue reading

06/03/2012 · Leave a comment

Restaurant Challenges

Last week two of my best friends suggested we meet up for dinner. All good I thought and yes, I would love to…but where? and is it safe for me? … Continue reading

08/02/2012 · Leave a comment

The first shop after diagnosis

I bet you all remember your first time….. I remember mine like it was yesterday. I had 6 sheets of printouts, words that meant gluten, food additive lists and so … Continue reading

03/02/2012 · 1 Comment