Gluten Free and 4 birthday parties!
Birthday Party. Just that bit alone right there is enough to make many parents take a big deep breath. Birthday parties are supposed to be fun and enjoyable for all, … Continue reading
My Top 10 tips for a Gluten Free lunchbox – The Mum
The first few weeks of being a gluten free family can be very daunting, especially when it comes to making lunch boxes for kids, even more so if you are … Continue reading
Why we made our house gluten free
I often get asked about why our whole house is gluten free, are we all Celiacs? If not then why aren’t the rest of you eating gluten? Well, let me … Continue reading
Breakfast Changes and Making the whole House Gluten Free
One of the most challenging meals in our family after diagnosis was breakfast and snack times. Bread had always been a big thing in our house. As Northern Europeans we … Continue reading
Restaurant Challenges
Last week two of my best friends suggested we meet up for dinner. All good I thought and yes, I would love to…but where? and is it safe for me? … Continue reading
The first shop after diagnosis
I bet you all remember your first time….. I remember mine like it was yesterday. I had 6 sheets of printouts, words that meant gluten, food additive lists and so … Continue reading
Gluten Free UAE 