Why we made our house gluten free
I often get asked about why our whole house is gluten free, are we all Celiacs? If not then why aren’t the rest of you eating gluten? Well, let me … Continue reading
Mini Spanish Omelette
As promised I am going to share some of my staple lunch box items over the next few weeks. I just have to remember to take pictures when I make … Continue reading
WORLDFOODS Sauces come to the UAE
World Foods have brought a whole range of Gluten Free cooking sauces to the UAE. You will find them in supermarkets across the UAE starting with Spinneys, Geant and Carefour. … Continue reading
Pinterest!
Yes, we finally joined Pinterest! Finding it super useful so far, a great and easy way to collect all those links in the right places! You can visit our boards … Continue reading
Staycation, a Gluten Free trip to Fujairah Rotana Resort & Spa
Like many other gluten free families, we rarely travel unless its for a big reason. Those last minute trips and sleepovers that were so much fun before, are no longer … Continue reading
‘Eye on Health’ with Suzanne Radford – Dubai Eye 103.8
Cant believe I totally forgot to add on the blog about the Radio show I did! It was so much fun, and the response after was enormous, tons of emails … Continue reading
Kifta
Kifta (or kafta, kefta, kofta, or kufta, depending on your dialect and spelling preferences), is a basic Arab recipe that is eaten, in its simplest form, either grilled, broiled, baked, … Continue reading
Onions and Sumac
This little dish is part condiment and part salad. It is often served alongside grilled meats, providing a sharp and tangy contrast to the rich meat flavour. 2 large sweet … Continue reading
My top 10 tips for Celiac Disease sufferers – The Naturopath
Tips for Coeliac Disease sufferers By: Parviz Rashvand, ND Doctor of Naturopathic Medicine Inflammatory Bowel Diseases including Coeliac result in extensive inflammation and tissue destructions. As a result, digestion and … Continue reading
Gluten Free UAE 