Gluten Free UAE

Hoping to be of help to all those living gluten free in the United Arab Emirates – نأمل أن نكون عوناً لكل من يعيش حياته خالية من الجلوتين في دولة الإمارات العربية المتحدة

Breakfast Changes and Making the whole House Gluten Free

One of the most challenging meals in our family after diagnosis was breakfast and snack times. Bread had always been a big thing in our house. As Northern Europeans we … Continue reading

06/03/2012 · Leave a comment

Roasted Yellow Pepper Soup with Basil Cream

I am always roasting red peppers and thought I would cook with yellow peppers for a change. This soup has a deep flavour and the basil cream blends well and … Continue reading

06/03/2012 · Leave a comment

Pasta with argula pesto

Pasta 250g/8oz gluten free spaghetti 1/4 cup sun-dried tomatoes 3 tablespoons pine nuts Arugula Pesto 1 1/2 cups arugula  leaves (tough stems removed), packed 1 cup walnuts or pine nuts … Continue reading

06/03/2012 · Leave a comment

Molasses & Oat Cookies

1 cup quick-cooking oats 1/2 cup rice flour 2 tbs gluten replacer 1/4 cup sunflower seeds 1/4 cup sultanas 1/4 cup sesame seeds 1 tsp cinnamon 1/4 cup ground flaxseed … Continue reading

06/03/2012 · Leave a comment

Friday Frittata

2 tsp olive oil 75g bacon, finely diced* 1/2 red onion, finely diced 1/2 medium capsicum, finely diced 1 clove garlic, finely chopped or crushed 1 birdseye chilli, finely chopped … Continue reading

06/03/2012 · Leave a comment

Spinach and Ricotta Gnocchi

This is a no flour, low carb, gluten free dish of spinach yumminess. I prefer to serve this with a tomato sauce but the Gnocchi would also be lovely with … Continue reading

06/03/2012 · Leave a comment

Chicken Dumplings in Chilli Ginger Broth

(You may want to double the recipe for many hungry males) Replacements and substitutions are explained with the asterisks. See notes below. 2 tsp egg replacer (mixed with 1 tbs water)* 250g … Continue reading

06/03/2012 · Leave a comment

Chicken Florentine stuffed peppers

It’s an easy dish to make and full of flavour. It calls for cooked chicken and I used steamed cooked chicken as I find steaming the chicken keeps it moist … Continue reading

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Alfredo sauce

This is a gorgeous, decadent, smooth, creamy, divalicous sauce that is lovely over veggies and chicken. Simple to make too. I love this over broccoli or cauliflower as a quick … Continue reading

06/03/2012 · Leave a comment

Artichoke & Spinach Dip

I confess that I used to love the “TGIFridays” dip that I used to get in the frozen section of the supermarket. So I reworked this as a fresh version..homemade … Continue reading

06/03/2012 · Leave a comment