Gluten Free UAE

Hoping to be of help to all those living gluten free in the United Arab Emirates – نأمل أن نكون عوناً لكل من يعيش حياته خالية من الجلوتين في دولة الإمارات العربية المتحدة

Artichoke & Spinach Dip


I confess that I used to love the “TGIFridays” dip that I used to get in the frozen section of the supermarket. So I reworked this as a fresh version..homemade is always much nicer. Just yummy with flax seed parmesan crisps, cheese crisps or even crudettes.  You could always use this as a sauce combined with Gluten Free Pasta too.  Or anything that will go into a dip and is not processed ..spoon..finger..your choice…I won’t judge….

I use fresh spinach here, but you could also use frozen spinach.

1 1/2 cup spinach
2 cloves garlic, finely chopped.
1 14oz can artichoke hearts, finely chopped
1 portion Alfredo sauce
1 cup mozzarella cheese, grated
1/3 cup Parmesan cheese, grated
100g cream cheese
1 tspn garlic powder
salt and pepper
1 tblspn olive oil

Preheat the oven to 180C/350F degrees.
Heat the olive oil in a frying pan and cook the garlic for 2 minutes. Add the spinach and cook until wilted.
Mix the garlic, spinach, artichokes, alfredo sauce, mozzarella cheese, parmesan cheese and cream cheese in a bowl. Combine well.
Spread the sauce over a 8 x 8 inch baking dish. Cover and bake for 30 minutes.

Eat and enjoy!

-by Angela Coleby

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s


This entry was posted on 06/03/2012 by in Others, Recipes and tagged , , , .
%d bloggers like this: