Friday Frittata
2 tsp olive oil 75g bacon, finely diced* 1/2 red onion, finely diced 1/2 medium capsicum, finely diced 1 clove garlic, finely chopped or crushed 1 birdseye chilli, finely chopped … Continue reading
Chicken Florentine stuffed peppers
It’s an easy dish to make and full of flavour. It calls for cooked chicken and I used steamed cooked chicken as I find steaming the chicken keeps it moist … Continue reading
Chicken Coconut Curry
Ingredients 2 onions, finely chopped 3 garlic cloves, minced 1 green chili, de-seeded and chopped 1 tablespoon curry powder 1 teaspoon fresh ginger, grated 1/4 cup ground almonds 2 tablespoons … Continue reading
Mango Chicken Curry
2 tbs olive oil 1 brown onion, sliced 3 cloves garlic, crushed 500g chicken breast, diced into bite size pieces Black pepper, to season 1 large mango, flesh diced 1 … Continue reading
Fried Rice (made with cauliflower)
Yes, you read correctly, rice made out of cauliflower. Cauliflower is a great for alternative for rice and this way you do not miss your side dish of rice along … Continue reading
Lentil Pilaf stuffed Peppers
1 1/2 tablespoons olive oil 1 cinnamon stick 1/2 teaspoon cardamom pods 1/2 teaspoon fennel seeds 6 cloves 2 bay leaves 1 red onion, finely chopped 1 cup brown rice … Continue reading
Coconut chicken nuggets
Steer clear of trans fats and fast food places, make your own chicken nuggets! This way you know exactly what goes into the chicken nuggets and what part of the … Continue reading
